Make a date with your partner for sex. Sex dates are an important part of creating spontaneity and special time in your relationship. It shows commitment and intention to your partnership, and simultaneously adds a caring and more erotic element to your connection. Ironically, spontaneity only happens when you plan it! Pick one night a week and know that you will have some type of sexual contact, even if you don’t feel like it in the moment. Sometimes arousal comes before desire - don’t wait for the desire to hit. You are creating an environment where desire can flourish, once it is aroused.For more information or specific exercises to do on Sex Date night, the book Getting the Sex You Want by Tammy Nelson is available on Amazon.
