To the Seductress, here are 5 "Kickboxing" moves that can improve your sex life:
- SQUATS: We all love to do squats...don't we? To feel the tingle and burn in your hamstrings and buttocks.
- Sexual Enhancement: Squats are perfect for strengthening your legs that will give you extended joy in the "Cowgirl" sex position.
- PUNCHES: Not only are they great for relieving any frustrations from your day, they strengthen the muscles in your arms, shoulders and upper back.
- Sexual Enhancement: With your stronger arms, you'll enjoy the "Reverse Cowgirl" sex position. The different angle will give you enhanced pleasure and your arms will be along for the ride.
- PLANK: In kickboxing, having a strong "core" is essential to stay centered, remain agile and absorb the punches.
- Sexual Enhancement: You don't have to always take the "Missionary" sex position laying down. With a strengthened core, you can get creative by trying "Splitting the Bamboo".
- DRILLS: In-between your punching routines, the Drills provide continual Cardio to keep the heart rate pumping and the fat burning.
- Sexual Enhancement: The Cardio will increase your sexual stamina and endurance so you can enjoy prolonged love making. It will also keep the blood flow of your ticker in optimal performance.
- PUNCH/KICK COMBINATIONS: The combinations give you a full body work-out; strengthening and toning while the agile movements help to increase your reflexes and reaction.
- Sexual Enhancement: For women especially, kickboxing helps them feel physically stronger which in turn can help boost sexual confidence. Be the initiator of your sexual joy and show him how it's done!
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