Sex Coaching Tip: How Kickboxing Can Improve Your Sex Life

It's common knowledge that a healthy body will greatly enhance your sex life because you'll feel more vibrant, it's a great stress relief and makes you feel younger.  But not all fitness routines are created equal.

To the Seductress, here are 5 "Kickboxing" moves that can improve your sex life:

1. SQUATS: We all love to do squats...don't we?  To feel the tingle and burn in your hamstrings and buttocks. 
• Sexual Enhancement: Squats are perfect for strengthening your legs that will give you extended joy in the "Cowgirl" sex position.  
2. PUNCHES: Not only are they great for relieving any frustrations from your day, they strengthen the muscles in your arms, shoulders and upper back.
• Sexual Enhancement: With your stronger arms, you'll enjoy the "Reverse Cowgirl" sex position.  The different angle will give you enhanced pleasure and your arms will be along for the ride.
3. PLANK: In kickboxing, having a strong "core" is essential to stay centered, remain agile and absorb the punches.
• Sexual Enhancement: You don't have to always take the "Missionary" sex position laying down.  With a strengthened core, you can get creative by trying "Splitting the Bamboo". 
4. DRILLS: In-between your punching routines, the Drills provide continual Cardio to keep the heart rate pumping and the fat burning.
• Sexual Enhancement:  The Cardio will increase your sexual stamina and endurance so you can enjoy prolonged love making.  It will also keep the blood flow of your ticker in optimal performance.
5. PUNCH/KICK COMBINATIONS: The combinations give you a full body work-out; strengthening and toning while the agile movements help to increase your reflexes and reaction.
• Sexual Enhancement: For women especially, kickboxing helps them feel physically stronger which in turn can help boost sexual confidence. Be the initiator of your sexual joy and show him how it's done!

A Blissful New YOU! Birth of the Sensual Artist

As we reflect on the events happening in our lives and the world we live in, have you ever pondered, how can we stabilize and enhance our lives? We ask you to consider the powerful stabilizing energy that is love.

One thing that's guaranteed in life is change, and CHANGE is your mantra, the call to usher in something new and different. Yet, many of us choose to hold onto outdated ideas about our intimate well-being.

Blissful Lotus invites you to follow the path of love and embody the Sensual Being in You. We bring to you the School of Loving Arts, an educational resource where intimacy and relationships are an art form and you are the Sensual Artist. We invite you to envision yourself crafting a masterpiece. We invite the spiritual seeker to weave a conscious union with the Divine. This is a path of self-discovery, beginning by loving yourself which is the first tool of the Sensual Artist. Self-love and self-nurturing is necessary to truly love another, and for this person to see the love within you. Our gift to you is fun and honest communication that celebrates the whole being that is sensual, empowered and loving.

As mentioned in “The Secret”, to truly manifest your desires, you should follow your bliss, follow your joy and the path will open before you. The mission of Blissful Lotus is simple; we desire to enlighten, to be an inspiring voice in the area of women’s sexuality and conscious relationships. This may raise some eyebrows, but across the country, women are experiencing a conscious shift toward claiming their personal power in the areas of intimacy and sensual expression. This expression is coming from a place of inner-knowing and authenticity. Women and couples want to know how they can create a heightened sense of intimacy in their lives? 

Orlando now has a resource for women and couples, of any sexual-orientation, to openly talk about their intimacy needs in a safe and non-judgmental environment. Orlando now has a resource for couples to strengthen their bonds of intimacy through conscious communication. You will be able to enhance your intimate encounters by learning instructional erotic education like the Oral Arts and Self-Pleasuring to the integration of the Eastern Love Arts of Tantra and the Kama Sutra. 

The artistic pursuit of passion is more than technique. You will learn how tapping into the energy of love creates a ripple affect of joy in all areas of your life.  You will learn to be a conscious co-creator in your relationships, and you will learn how to use this life energy, bliss energy, to heal yourself.

Together we will awaken your Sensual Artist, create a life of infinite joy and bask in the bliss of the Loving Arts.